In Crisis?

If you are in Crisis or in an Emergency, please go to the Accident and Emergency Department of your local Hospital OR dial 999 and ask for an Ambulance.

Alternatively, please contact your GP and ask for an Emergency Appointment.

When your GP Practice is closed, please telephone NHS 24 on 111.  NHS out-of-hours

Helplines include (click on the links below):

• Prevent Suicide - App
   
• Samaritans     116 123 (freephone 24 hours)
   
• Breathing Space    0800 838587 (freephone Mon - Thurs 6pm - 2am & Fri 6pm - Mon 6am)